Garden of Life – Raw Organics – Organic Chia Seeds 12 oz

Raw Organics Organic Chia Seeds 12 oz 

Super Omega-3

Organic Chia Seeds are an incredible superfood. Omega-3 fatty acids, protein and fiber are a healthy addition to your modern, fast paced diet. Our premium Chia has a very mild, nutty flavor that tastes great sprinkled on salads and cereal or mixed into beans, legumes, yogurts and especially smoothies.

Nutrition Facts:

Serving Size: 1 tbsp (12 g)

Servings per container: About 28

Amount per serving:

Total Fat 4 g 6%*

Saturated Fat 0 g

Trans Fat 0 g

Polyunsaturated Fat 3 g

Monounsaturated Fat 0 g

Total Carbohydrate 5 g 2%*

Dietary Fiber 5 g 20%*

Soluble Fiber 0.5 g

Insoluble Fiber 4.5 g

Protein 3 g 6%

Ingredients: 100% Premium Organic Black Chia Seed.

Vegan. Gluten free. Organic. Non-GMO. Raw. Soy free. Dairy free. No preservatives.

Best if refrigerated after opening.